16.0 km | 01:36:38 | 06:01/km日期: 2015-03-19 19:24 - 卡路里: 1155 Cal - 溫度: 23°C - 濕度: 68%
Pace: 05'42" / 06'01" / 06'07" / 05'48" / 05'48" / 05'53" / 06'09" / 06'00" / 05'58" / 09'07" / 06'30" / 06'10" / 06'07" / 06'39" / 05'49" / 06'02" / 04'15" /
基本訓練
合輯 -- Makes Me Wonder - Maroon 5 魔力紅 [最佳流行樂團提名]
Juice Newton -- Angel of the Morning
Brook Benton -- It's Just A Matter of Time
Celine Dion -- Ziggy (Un Garcon Pas Comme Les Autres)
合輯 -- Candyman - Christina Aguilera 克莉絲汀 [最佳流行女歌手提名]
ben e king -- Stand By Me
Fleetwood Mac -- Dreams
Celine Dion -- Mon Ami M'a Quitee
U2 -- Song for Someone
合輯 -- Hey There Delilah - Plain White T's 就是白樂團 [年度歌曲／最佳流行樂團提名]
Eagles -- Take It Easy
Glen Campbell -- By The Time I Get To Phoenix
Yann Tiersen -- Le Banquet
Anne Murray -- Put A Little Love In Your Heart
Al Martino -- Spanish Eyes
Celine Dion -- Et Je T'aime Encore
England Dan & John Ford Coley -- I'd Really Love To See You Tonight
合輯 -- Irreplaceable - Beyonce 碧昂絲 [年度唱片提名]
Yann Tiersen -- J'y Suis Jamais All
合輯 -- River - Herbie Hancock feat. Corinne Bailey Rae 賀比漢考克與肯妮貝兒
Marvin Gaye -- How Sweet It Is
合輯 -- The Pretender - Foo Fighters 幽浮一族合唱團 [年度唱片／最佳硬式搖滾演唱／最佳搖滾歌曲提名]
Eric Clapton -- Layla
Stevie Wonder -- My Cherie Amour
Dan Hill -- Sometimes When We Touch
Bette Midler -- The Rose
合輯 -- Good Life - Kanye West feat. T-Pain 肯伊威斯特與提潘 [最佳饒舌合唱／最佳饒舌歌曲提名]
Celine Dion -- Vole
Ray Charles -- I Cant Stop Loving You
3月累積里程 : 161.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 06'01" | 00:11'43" |
| 3 | 06'07" | 00:17'50" |
| 4 | 05'48" | 00:23'38" |
| 5 | 05'48" | 00:29'26" |
| 6 | 05'53" | 00:35'19" |
| 7 | 06'09" | 00:41'28" |
| 8 | 06'00" | 00:47'28" |
| 9 | 05'58" | 00:53'26" |
| 10 | 09'07" | 01:02'33" |
| 11 | 06'30" | 01:09'03" |
| 12 | 06'10" | 01:15'13" |
| 13 | 06'07" | 01:21'20" |
| 14 | 06'39" | 01:27'59" |
| 15 | 05'49" | 01:33'48" |
| 16 | 06'02" | 01:39'50" |
| 16.0 | 05'29" | 01:40'02" |
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