9.0 km | 00:49:06 | 05:26/km日期: 2021-06-23 20:01 - 卡路里: 592 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(4)
Pace: 05'52" / 05'31" / 05'33" / 05'30" / 05'34" / 05'29" / 05'23" / 05'20" / 04'51" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+01'00") | 1000 / 1000 |
2 | | 05'30" (+00'39") | 1000 / 2000 |
3 | | 05'33" (+00'42") | 1000 / 3000 |
4 | | 05'30" (+00'39") | 1000 / 4000 |
5 | | 05'33" (+00'42") | 1000 / 5000 |
6 | | 05'29" (+00'38") | 1000 / 6000 |
7 | | 05'23" (+00'32") | 1000 / 7000 |
8 | | 05'19" (+00'28") | 1000 / 8000 |
9 | | 04'51" | 1000 / 9000 |
10 | | 04'05" | 11 / 9011 |
6月累積里程 : 31.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'31" | 00:11'23" |
3 | 05'33" | 00:16'56" |
4 | 05'30" | 00:22'26" |
5 | 05'34" | 00:28'00" |
6 | 05'29" | 00:33'29" |
7 | 05'23" | 00:38'52" |
8 | 05'20" | 00:44'12" |
9 | 04'51" | 00:49'03" |
9.0 | 04'16" | 00:49'06" |