18.0 km | 01:52:38 | 06:14/km日期: 2015-03-21 14:23 - 卡路里: 1086 Cal - 總步數: 17658 - 平均步頻: 156 - 平均步幅: 102 cm - 溫度: 21°C - 濕度: 70%
Pace: 05'57" / 06'04" / 06'00" / 06'15" / 06'05" / 06'00" / 06'05" / 06'00" / 06'10" / 06'20" / 06'20" / 06'05" / 06'35" / 06'17" / 06'22" / 06'35" / 06'33" / 06'33" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" | 1001 / 1001 | 158 / 106 |
| 2 | | 06'00" (+00'04") | 1008 / 2010 | 164 / 101 |
| 3 | | 06'03" (+00'07") | 990 / 3000 | 164 / 100 |
| 4 | | 06'15" (+00'19") | 1011 / 4012 | 156 / 102 |
| 5 | | 06'01" (+00'05") | 995 / 5007 | 161 / 102 |
| 6 | | 06'04" (+00'08") | 1000 / 6007 | 160 / 102 |
| 7 | | 06'04" (+00'08") | 1001 / 7008 | 149 / 110 |
| 8 | | 05'57" (+00'01") | 994 / 8003 | 160 / 104 |
| 9 | | 06'12" (+00'16") | 1007 / 9010 | 158 / 101 |
| 10 | | 06'22" (+00'26") | 994 / 10005 | 151 / 103 |
| 11 | | 06'16" (+00'20") | 996 / 11001 | 158 / 100 |
| 12 | | 06'08" (+00'12") | 1004 / 12006 | 158 / 102 |
| 13 | | 06'32" (+00'36") | 993 / 12999 | 146 / 104 |
| 14 | | 06'19" (+00'23") | 1006 / 14005 | 159 / 99 |
| 15 | | 06'20" (+00'24") | 1000 / 15006 | 159 / 99 |
| 16 | | 06'35" (+00'39") | 998 / 16004 | 150 / 100 |
| 17 | | 06'34" (+00'38") | 998 / 17003 | 154 / 98 |
| 18 | | 06'34" (+00'38") | 1002 / 18006 | 152 / 99 |
| 19 | | 06'39" (+00'43") | 35 / 18041 | 154 / 97 |
3月累積里程 : 81.36 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'04" | 00:12'01" |
| 3 | 06'00" | 00:18'01" |
| 4 | 06'15" | 00:24'16" |
| 5 | 06'05" | 00:30'21" |
| 6 | 06'00" | 00:36'21" |
| 7 | 06'05" | 00:42'26" |
| 8 | 06'00" | 00:48'26" |
| 9 | 06'10" | 00:54'36" |
| 10 | 06'20" | 01:00'56" |
| 11 | 06'20" | 01:07'16" |
| 12 | 06'05" | 01:13'21" |
| 13 | 06'35" | 01:19'56" |
| 14 | 06'17" | 01:26'13" |
| 15 | 06'22" | 01:32'35" |
| 16 | 06'35" | 01:39'10" |
| 17 | 06'33" | 01:45'43" |
| 18 | 06'33" | 01:52'16" |
| 18.0 | 08'38" | 01:52'38" |
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