42.1 km | 05:11:41 | 07:24/km日期: 2015-03-15 06:05 - 平均心率: 111 - 卡路里: 3346 Cal - 溫度: 19°C - 濕度: 71%
Pace: 06'24" / 06'25" / 06'20" / 06'12" / 06'15" / 06'21" / 06'10" / 06'01" / 06'00" / 06'10" / 05'58" / 06'27" / 05'57" / 06'03" / 06'06" / 06'38" / 05'55" / 06'11" / 07'05" / 06'18" / 06'51" / 08'09" / 07'08" / 07'33" / 06'26" / 06'34" / 07'33" / 09'13" / 07'49" / 10'03" / 08'38" / 07'42" / 08'42" / 07'53" / 10'01" / 08'57" / 09'23" / 07'59" / 09'30" / 10'03" / 09'08" / 10'04" / 14'46" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
3月累積里程 : 57.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'25" | 00:12'49" |
| 3 | 06'20" | 00:19'09" |
| 4 | 06'12" | 00:25'21" |
| 5 | 06'15" | 00:31'36" |
| 6 | 06'21" | 00:37'57" |
| 7 | 06'10" | 00:44'07" |
| 8 | 06'01" | 00:50'08" |
| 9 | 06'00" | 00:56'08" |
| 10 | 06'10" | 01:02'18" |
| 11 | 05'58" | 01:08'16" |
| 12 | 06'27" | 01:14'43" |
| 13 | 05'57" | 01:20'40" |
| 14 | 06'03" | 01:26'43" |
| 15 | 06'06" | 01:32'49" |
| 16 | 06'38" | 01:39'27" |
| 17 | 05'55" | 01:45'22" |
| 18 | 06'11" | 01:51'33" |
| 19 | 07'05" | 01:58'38" |
| 20 | 06'18" | 02:04'56" |
| 21 | 06'51" | 02:11'47" |
| 22 | 08'09" | 02:19'56" |
| 23 | 07'08" | 02:27'04" |
| 24 | 07'33" | 02:34'37" |
| 25 | 06'26" | 02:41'03" |
| 26 | 06'34" | 02:47'37" |
| 27 | 07'33" | 02:55'10" |
| 28 | 09'13" | 03:04'23" |
| 29 | 07'49" | 03:12'12" |
| 30 | 10'03" | 03:22'15" |
| 31 | 08'38" | 03:30'53" |
| 32 | 07'42" | 03:38'35" |
| 33 | 08'42" | 03:47'17" |
| 34 | 07'53" | 03:55'10" |
| 35 | 10'01" | 04:05'11" |
| 36 | 08'57" | 04:14'08" |
| 37 | 09'23" | 04:23'31" |
| 38 | 07'59" | 04:31'30" |
| 39 | 09'30" | 04:41'00" |
| 40 | 10'03" | 04:51'03" |
| 41 | 09'08" | 05:00'11" |
| 42 | 10'04" | 05:10'15" |
| 42.1 | 14'46" | 05:11'41" |
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