16.4 km | 01:26:52 | 05:17/km日期: 2021-06-16 20:12 - 平均心率: 145 - 卡路里: 840 Cal - 總步數: 15654 - 平均步頻: 180 - 平均步幅: 104 cm - 溫度: 32°C - 濕度: 53% - PM2.5: 良好(12)
Pace: 04'51" / 05'00" / 05'05" / 05'12" / 05'21" / 05'12" / 05'16" / 05'12" / 05'21" / 05'11" / 05'07" / 05'11" / 05'07" / 04'54" / 04'57" / 05'49" / 10'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'55" | 1000 / 1000 | 180 / 112 |
| 2 | | 05'05" (+00'10") | 1003 / 2003 | 180 / 108 |
| 3 | | 05'10" (+00'15") | 1002 / 3006 | 181 / 106 |
| 4 | | 05'16" (+00'21") | 1003 / 4009 | 181 / 104 |
| 5 | | 05'24" (+00'29") | 1002 / 5012 | 181 / 102 |
| 6 | | 05'21" (+00'26") | 1002 / 6014 | 181 / 103 |
| 7 | | 05'18" (+00'23") | 1001 / 7015 | 180 / 104 |
| 8 | | 05'20" (+00'25") | 1002 / 8017 | 180 / 103 |
| 9 | | 05'22" (+00'27") | 1002 / 9019 | 181 / 102 |
| 10 | | 05'19" (+00'24") | 1002 / 10022 | 182 / 103 |
| 11 | | 05'14" (+00'19") | 1003 / 11025 | 182 / 104 |
| 12 | | 05'13" (+00'18") | 1004 / 12029 | 182 / 105 |
| 13 | | 05'11" (+00'16") | 1002 / 13031 | 182 / 105 |
| 14 | | 04'58" (+00'03") | 1002 / 14034 | 183 / 109 |
| 15 | | 05'05" (+00'10") | 1000 / 15034 | 183 / 106 |
| 16 | | 06'01" (+01'06") | 1002 / 16037 | 171 / 96 |
| 17 | | 06'40" (+01'45") | 354 / 16392 | 154 / 96 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
6月累積里程 :
300.04 km 
ASICS TARTHEREDGE 2 橘紅 26.5 累積 :
2830.1 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 05'00" | 00:09'51" |
| 3 | 05'05" | 00:14'56" |
| 4 | 05'12" | 00:20'08" |
| 5 | 05'21" | 00:25'29" |
| 6 | 05'12" | 00:30'41" |
| 7 | 05'16" | 00:35'57" |
| 8 | 05'12" | 00:41'09" |
| 9 | 05'21" | 00:46'30" |
| 10 | 05'11" | 00:51'41" |
| 11 | 05'07" | 00:56'48" |
| 12 | 05'11" | 01:01'59" |
| 13 | 05'07" | 01:07'06" |
| 14 | 04'54" | 01:12'00" |
| 15 | 04'57" | 01:16'57" |
| 16 | 05'49" | 01:22'46" |
| 16.4 | 10'26" | 01:26'52" |
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