10.1 km | 01:10:40 | 06:58/km日期: 2021-06-16 05:24 - 平均心率: 129 - 卡路里: 546 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(9)
Pace: 07'29" / 07'08" / 06'48" / 06'52" / 07'05" / 07'11" / 06'46" / 06'49" / 06'50" / 06'56" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+00'43") | 1000 / 1000 |
| 2 | | 07'07" (+00'22") | 1000 / 2000 |
| 3 | | 06'48" (+00'03") | 1000 / 3000 |
| 4 | | 06'51" (+00'06") | 1000 / 4000 |
| 5 | | 07'05" (+00'20") | 1000 / 5000 |
| 6 | | 07'10" (+00'25") | 1000 / 6000 |
| 7 | | 06'45" | 1000 / 7000 |
| 8 | | 06'48" (+00'03") | 1000 / 8000 |
| 9 | | 06'50" (+00'05") | 1000 / 9000 |
| 10 | | 06'55" (+00'10") | 1000 / 10000 |
| 11 | | 06'05" | 127 / 10127 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 217.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 07'08" | 00:14'37" |
| 3 | 06'48" | 00:21'25" |
| 4 | 06'52" | 00:28'17" |
| 5 | 07'05" | 00:35'22" |
| 6 | 07'11" | 00:42'33" |
| 7 | 06'46" | 00:49'19" |
| 8 | 06'49" | 00:56'08" |
| 9 | 06'50" | 01:02'58" |
| 10 | 06'56" | 01:09'54" |
| 10.1 | 06'01" | 01:10'40" |
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