16.2 km | 01:48:43 | 06:41/km日期: 2021-05-15 08:30 - 總爬升: 176 m - 卡路里: 1166 Cal - 平均步頻: 158
Pace: 02'52" / 06'15" / 06'08" / 06'14" / 06'30" / 06'28" / 06'27" / 07'00" / 06'15" / 07'20" / 06'29" / 07'36" / 06'26" / 06'44" / 07'34" / 07'01" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'32") | 1000 / 1000 |
| 2 | | 06'14" (+00'06") | 1000 / 2000 |
| 3 | | 06'08" | 1000 / 3000 |
| 4 | | 06'13" (+00'05") | 1000 / 4000 |
| 5 | | 06'30" (+00'22") | 1000 / 5000 |
| 6 | | 06'28" (+00'20") | 1000 / 6000 |
| 7 | | 06'26" (+00'18") | 1000 / 7000 |
| 8 | | 07'00" (+00'52") | 1000 / 8000 |
| 9 | | 06'15" (+00'07") | 1000 / 9000 |
| 10 | | 07'19" (+01'11") | 1000 / 10000 |
| 11 | | 06'29" (+00'21") | 1000 / 11000 |
| 12 | | 07'36" (+01'28") | 1000 / 12000 |
| 13 | | 06'25" (+00'17") | 1000 / 13000 |
| 14 | | 06'44" (+00'36") | 1000 / 14000 |
| 15 | | 07'33" (+01'25") | 1000 / 15000 |
| 16 | | 07'01" (+00'53") | 1000 / 16000 |
| 17 | | 06'40" (+00'32") | 231 / 16231 |
| 18 | | 20'07" (+13'59") | 3 / 16234 |
5月累積里程 :
137.85 km 
亞瑟士 Tartherzeal 6 虎走6 T820N500 累積 :
3020.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'52" | 00:02'52" |
| 2 | 06'15" | 00:09'07" |
| 3 | 06'08" | 00:15'15" |
| 4 | 06'14" | 00:21'29" |
| 5 | 06'30" | 00:27'59" |
| 6 | 06'28" | 00:34'27" |
| 7 | 06'27" | 00:40'54" |
| 8 | 07'00" | 00:47'54" |
| 9 | 06'15" | 00:54'09" |
| 10 | 07'20" | 01:01'29" |
| 11 | 06'29" | 01:07'58" |
| 12 | 07'36" | 01:15'34" |
| 13 | 06'26" | 01:22'00" |
| 14 | 06'44" | 01:28'44" |
| 15 | 07'34" | 01:36'18" |
| 16 | 07'01" | 01:43'19" |
| 16.2 | 06'31" | 01:44'51" |
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