10.2 km | 01:07:15 | 06:34/km日期: 2021-05-09 07:24 - 總爬升: 102 m - 卡路里: 766 Cal - 平均步頻: 164
Pace: 06'25" / 06'01" / 06'39" / 06'45" / 06'32" / 07'02" / 06'23" / 06'05" / 06'49" / 06'57" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'36") | 1000 / 1000 |
| 2 | | 06'00" | 1000 / 2000 |
| 3 | | 06'39" (+00'39") | 1000 / 3000 |
| 4 | | 06'44" (+00'44") | 1000 / 4000 |
| 5 | | 06'32" (+00'32") | 1000 / 5000 |
| 6 | | 07'02" (+01'02") | 1000 / 6000 |
| 7 | | 06'22" (+00'22") | 1000 / 7000 |
| 8 | | 06'04" (+00'04") | 1000 / 8000 |
| 9 | | 06'48" (+00'48") | 1000 / 9000 |
| 10 | | 06'57" (+00'57") | 1000 / 10000 |
| 11 | | 06'17" (+00'17") | 226 / 10226 |
5月累積里程 :
137.85 km 
亞瑟士 Tartherzeal 6 虎走6 T820N500 累積 :
3020.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'01" | 00:12'26" |
| 3 | 06'39" | 00:19'05" |
| 4 | 06'45" | 00:25'50" |
| 5 | 06'32" | 00:32'22" |
| 6 | 07'02" | 00:39'24" |
| 7 | 06'23" | 00:45'47" |
| 8 | 06'05" | 00:51'52" |
| 9 | 06'49" | 00:58'41" |
| 10 | 06'57" | 01:05'38" |
| 10.2 | 06'18" | 01:07'04" |
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