11.1 km | 01:02:47 | 05:39/km日期: 2015-03-12 09:26 - 地點: 土城運動場 - 卡路里: 598 Cal - 溫度: 14°C - 濕度: 75%
Pace: 04'43" / 04'54" / 05'57" / 04'42" / 04'47" / 04'43" / 04'42" / 04'47" / 04'34" / 04'40" / 13'14" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'31" | 486 / 486 |
2 | | 04'45" (+00'14") | 501 / 988 |
3 | | 04'55" (+00'24") | 515 / 1503 |
4 | | 05'01" (+00'30") | 488 / 1991 |
5 | | 04'45" (+00'14") | 515 / 2507 |
6 | | 07'07" (+02'36") | 491 / 2998 |
7 | | 04'42" (+00'11") | 505 / 3504 |
8 | | 04'43" (+00'12") | 501 / 4005 |
9 | | 04'50" (+00'19") | 501 / 4507 |
10 | | 04'39" (+00'08") | 504 / 5011 |
11 | | 04'42" (+00'11") | 503 / 5514 |
12 | | 04'44" (+00'13") | 496 / 6010 |
13 | | 04'44" (+00'13") | 499 / 6509 |
14 | | 04'39" (+00'08") | 501 / 7011 |
15 | | 04'44" (+00'13") | 502 / 7513 |
16 | | 04'46" (+00'15") | 502 / 8015 |
17 | | 04'37" (+00'06") | 501 / 8517 |
18 | | 04'35" (+00'04") | 503 / 9020 |
19 | | 04'41" (+00'10") | 507 / 9528 |
20 | | 04'40" (+00'09") | 488 / 10016 |
21 | | 21'53" (+17'22") | 498 / 10515 |
22 | | 05'23" (+00'52") | 519 / 11034 |
23 | | 11'14" (+06'43") | 45 / 11080 |
3月累積里程 : 371.83 km
Android - Xiaomi HM 1SW 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 04'54" | 00:09'37" |
3 | 05'57" | 00:15'34" |
4 | 04'42" | 00:20'16" |
5 | 04'47" | 00:25'03" |
6 | 04'43" | 00:29'46" |
7 | 04'42" | 00:34'28" |
8 | 04'47" | 00:39'15" |
9 | 04'34" | 00:43'49" |
10 | 04'40" | 00:48'29" |
11 | 13'14" | 01:01'43" |
11.1 | 13'15" | 01:02'47" |