7.5 km | 00:46:22 | 06:08/km日期: 2015-03-13 18:11 - 卡路里: 556 Cal - 總步數: 7682 - 平均步頻: 165 - 平均步幅: 98 cm - 溫度: 21°C - 濕度: 72%
Pace: 06'21" / 06'49" / 06'32" / 06'20" / 06'09" / 05'56" / 05'44" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'21" (+00'39") | 1011 / 1011 | 162 / 96 |
2 | | 06'50" (+01'08") | 994 / 2006 | 164 / 88 |
3 | | 06'35" (+00'53") | 1004 / 3010 | 164 / 92 |
4 | | 06'17" (+00'35") | 995 / 4005 | 165 / 95 |
5 | | 06'09" (+00'27") | 1006 / 5011 | 166 / 97 |
6 | | 05'56" (+00'14") | 997 / 6009 | 165 / 101 |
7 | | 05'42" | 997 / 7007 | 168 / 104 |
8 | | 04'32" | 531 / 7539 | 172 / 127 |
3月累積里程 :
64.34 km New Balance MR670OR3 累積 :
759.2 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'49" | 00:13'10" |
3 | 06'32" | 00:19'42" |
4 | 06'20" | 00:26'02" |
5 | 06'09" | 00:32'11" |
6 | 05'56" | 00:38'07" |
7 | 05'44" | 00:43'51" |
7.5 | 04'39" | 00:46'22" |