9.1 km | 01:28:20 | 09:43/km日期: 2021-06-12 17:56 - 平均心率: 124 - 卡路里: 529 Cal - 平均步頻: 128 - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(2)
Pace: 10'36" / 10'09" / 09'25" / 08'57" / 09'30" / 08'46" / 09'17" / 09'41" / 11'08" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'35" (+01'49") | 1000 / 1000 |
| 2 | | 10'08" (+01'22") | 1000 / 2000 |
| 3 | | 09'25" (+00'39") | 1000 / 3000 |
| 4 | | 08'57" (+00'11") | 1000 / 4000 |
| 5 | | 09'29" (+00'43") | 1000 / 5000 |
| 6 | | 08'46" | 1000 / 6000 |
| 7 | | 09'16" (+00'30") | 1000 / 7000 |
| 8 | | 09'40" (+00'54") | 1000 / 8000 |
| 9 | | 11'08" (+02'22") | 1000 / 9000 |
| 10 | | 10'56" (+02'10") | 78 / 9078 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 : 88.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'36" | 00:10'36" |
| 2 | 10'09" | 00:20'45" |
| 3 | 09'25" | 00:30'10" |
| 4 | 08'57" | 00:39'07" |
| 5 | 09'30" | 00:48'37" |
| 6 | 08'46" | 00:57'23" |
| 7 | 09'17" | 01:06'40" |
| 8 | 09'41" | 01:16'21" |
| 9 | 11'08" | 01:27'29" |
| 9.1 | 11'01" | 01:28'21" |
展開計圈分析
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