60.8 km | 09:36:08 | 09:29/km日期: 2015-03-07 05:03 - 總爬升: 2238 m - 地點: 南橫 - 卡路里: 4046 Cal - 溫度: 20°C - 濕度: 83%
Pace: 06'47" / 07'11" / 07'00" / 06'36" / 07'11" / 07'08" / 07'02" / 08'15" / 06'50" / 06'53" / 07'34" / 06'46" / 07'20" / 08'22" / 07'34" / 07'42" / 07'35" / 07'07" / 10'14" / 07'52" / 07'08" / 06'27" / 09'44" / 06'26" / 04'01" / 05'53" / 10'05" / 12'19" / 08'29" / 08'03" / 06'52" / 07'53" / 14'52" / 08'58" / 10'01" / 12'33" / 10'40" / 10'34" / 10'36" / 23'38" / 10'52" / 09'27" / 08'38" / 08'25" / 12'04" / 45'53" / 00'12" / 00'09" / 03'05" / 12'08" / 06'31" / 06'08" / 06'44" / 09'57" / 10'05" / 18'33" / 10'56" / 13'31" / 14'10" / 13'37" / 14'28" /
3月累積里程 :
71.62 km ASICS GT2000 累積 :
534.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 07'11" | 00:13'58" |
3 | 07'00" | 00:20'58" |
4 | 06'36" | 00:27'34" |
5 | 07'11" | 00:34'45" |
6 | 07'08" | 00:41'53" |
7 | 07'02" | 00:48'55" |
8 | 08'15" | 00:57'10" |
9 | 06'50" | 01:04'00" |
10 | 06'53" | 01:10'53" |
11 | 07'34" | 01:18'27" |
12 | 06'46" | 01:25'13" |
13 | 07'20" | 01:32'33" |
14 | 08'22" | 01:40'55" |
15 | 07'34" | 01:48'29" |
16 | 07'42" | 01:56'11" |
17 | 07'35" | 02:03'46" |
18 | 07'07" | 02:10'53" |
19 | 10'14" | 02:21'07" |
20 | 07'52" | 02:28'59" |
21 | 07'08" | 02:36'07" |
22 | 06'27" | 02:42'34" |
23 | 09'44" | 02:52'18" |
24 | 06'26" | 02:58'44" |
25 | 04'01" | 03:02'45" |
26 | 05'53" | 03:08'38" |
27 | 10'05" | 03:18'43" |
28 | 12'19" | 03:31'02" |
29 | 08'29" | 03:39'31" |
30 | 08'03" | 03:47'34" |
31 | 06'52" | 03:54'26" |
32 | 07'53" | 04:02'19" |
33 | 14'52" | 04:17'11" |
34 | 08'58" | 04:26'09" |
35 | 10'01" | 04:36'10" |
36 | 12'33" | 04:48'43" |
37 | 10'40" | 04:59'23" |
38 | 10'34" | 05:09'57" |
39 | 10'36" | 05:20'33" |
40 | 23'38" | 05:44'11" |
41 | 10'52" | 05:55'03" |
42 | 09'27" | 06:04'30" |
43 | 08'38" | 06:13'08" |
44 | 08'25" | 06:21'33" |
45 | 12'04" | 06:33'37" |
46 | 45'53" | 07:19'30" |
47 | 00'12" | 07:19'42" |
48 | 00'09" | 07:19'51" |
49 | 03'05" | 07:22'56" |
50 | 12'08" | 07:35'04" |
51 | 06'31" | 07:41'35" |
52 | 06'08" | 07:47'43" |
53 | 06'44" | 07:54'27" |
54 | 09'57" | 08:04'24" |
55 | 10'05" | 08:14'29" |
56 | 18'33" | 08:33'02" |
57 | 10'56" | 08:43'58" |
58 | 13'31" | 08:57'29" |
59 | 14'10" | 09:11'39" |
60 | 13'37" | 09:25'16" |
60.8 | 14'27" | 09:36'08" |