5.4 km | 00:32:10 | 05:54/km日期: 2015-03-09 20:32 - 卡路里: 330 Cal - 溫度: 22°C - 濕度: 78%
Pace: 05'26" / 05'53" / 06'03" / 06'03" / 05'40" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" | 453 / 453 |
| 2 | | 05'54" (+00'30") | 453 / 907 |
| 3 | | 05'52" (+00'28") | 453 / 1360 |
| 4 | | 05'59" (+00'35") | 453 / 1814 |
| 5 | | 06'03" (+00'39") | 453 / 2268 |
| 6 | | 06'21" (+00'57") | 453 / 2721 |
| 7 | | 05'57" (+00'33") | 453 / 3175 |
| 8 | | 05'54" (+00'30") | 453 / 3629 |
| 9 | | 06'03" (+00'39") | 453 / 4082 |
| 10 | | 06'03" (+00'39") | 453 / 4536 |
| 11 | | 06'01" (+00'37") | 453 / 4990 |
| 12 | | 06'55" (+01'31") | 14 / 5004 |
3月累積里程 :
79.04 km 
Adidas Adizero Feather 3 累積 :
328.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'53" | 00:11'19" |
| 3 | 06'03" | 00:17'22" |
| 4 | 06'03" | 00:23'25" |
| 5 | 05'40" | 00:29'05" |
| 5.0 | 657'58" | 00:32'10" |
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