13.0 km | 01:35:51 | 07:22/km日期: 2021-06-07 16:38 - 總爬升: 227 m - 平均心率: 130 - 卡路里: 795 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 92% - PM2.5: 良好(2)
Pace: 08'58" / 07'24" / 07'33" / 06'29" / 07'06" / 06'54" / 07'57" / 07'00" / 08'10" / 06'17" / 07'15" / 06'41" / 08'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'57" (+02'40") | 1000 / 1000 |
| 2 | | 07'24" (+01'07") | 1000 / 2000 |
| 3 | | 07'32" (+01'15") | 1000 / 3000 |
| 4 | | 06'29" (+00'12") | 1000 / 4000 |
| 5 | | 07'05" (+00'48") | 1000 / 5000 |
| 6 | | 06'53" (+00'36") | 1000 / 6000 |
| 7 | | 07'57" (+01'40") | 1000 / 7000 |
| 8 | | 07'00" (+00'43") | 1000 / 8000 |
| 9 | | 08'09" (+01'52") | 1000 / 9000 |
| 10 | | 06'17" | 1000 / 10000 |
| 11 | | 07'14" (+00'57") | 1000 / 11000 |
| 12 | | 06'40" (+00'23") | 1000 / 12000 |
| 13 | | 08'08" (+01'51") | 998 / 12998 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 : 189.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'58" | 00:08'58" |
| 2 | 07'24" | 00:16'22" |
| 3 | 07'33" | 00:23'55" |
| 4 | 06'29" | 00:30'24" |
| 5 | 07'06" | 00:37'30" |
| 6 | 06'54" | 00:44'24" |
| 7 | 07'57" | 00:52'21" |
| 8 | 07'00" | 00:59'21" |
| 9 | 08'10" | 01:07'31" |
| 10 | 06'17" | 01:13'48" |
| 11 | 07'15" | 01:21'03" |
| 12 | 06'41" | 01:27'44" |
| 13.0 | 08'08" | 01:35'52" |
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