10.3 km | 01:07:44 | 06:35/km日期: 2015-03-14 07:25 - 卡路里: 542 Cal - 總步數: 16302 - 平均步頻: 241 - 平均步幅: 62 cm - 溫度: 17°C - 濕度: 72%
Pace: 06'37" / 06'18" / 06'43" / 06'12" / 06'20" / 06'30" / 06'54" / 07'10" / 07'04" / 06'05" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'44" (+00'40") | 1007 / 1007 | 240 / 61 |
| 2 | | 06'18" (+00'14") | 999 / 2007 | 240 / 66 |
| 3 | | 06'43" (+00'39") | 998 / 3005 | 240 / 61 |
| 4 | | 06'15" (+00'11") | 995 / 4001 | 240 / 66 |
| 5 | | 06'23" (+00'19") | 1005 / 5006 | 241 / 64 |
| 6 | | 06'27" (+00'23") | 997 / 6003 | 241 / 64 |
| 7 | | 06'55" (+00'51") | 1006 / 7010 | 240 / 59 |
| 8 | | 07'12" (+01'08") | 993 / 8003 | 240 / 57 |
| 9 | | 07'02" (+00'58") | 1002 / 9006 | 240 / 59 |
| 10 | | 06'04" | 1002 / 10008 | 240 / 68 |
| 11 | | 05'56" | 260 / 10269 | 240 / 70 |
3月累積里程 : 30.57 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'18" | 00:12'55" |
| 3 | 06'43" | 00:19'38" |
| 4 | 06'12" | 00:25'50" |
| 5 | 06'20" | 00:32'10" |
| 6 | 06'30" | 00:38'40" |
| 7 | 06'54" | 00:45'34" |
| 8 | 07'10" | 00:52'44" |
| 9 | 07'04" | 00:59'48" |
| 10 | 06'05" | 01:05'53" |
| 10.3 | 05'44" | 01:07'26" |
留言 
展開計圈分析
