10.0 km | 01:04:03 | 06:24/km日期: 2021-06-02 05:13 - 平均心率: 154 - 卡路里: 486 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 98% - PM2.5: 良好(11)
Pace: 06'02" / 06'20" / 06'44" / 05'49" / 07'28" / 06'25" / 06'27" / 06'30" / 06'37" / 06'32" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'12") | 1000 / 1000 |
| 2 | | 06'20" (+00'32") | 1000 / 2000 |
| 3 | | 06'44" (+00'56") | 1000 / 3000 |
| 4 | | 05'48" | 1000 / 4000 |
| 5 | | 06'36" (+00'48") | 1000 / 5000 |
| 6 | | 06'24" (+00'36") | 1000 / 6000 |
| 7 | | 06'27" (+00'39") | 1000 / 7000 |
| 8 | | 06'29" (+00'41") | 1000 / 8000 |
| 9 | | 06'37" (+00'49") | 1000 / 9000 |
| 10 | | 06'31" (+00'43") | 1000 / 10000 |
| 11 | | 07'45" (+01'57") | 5 / 10005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 : 105.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'20" | 00:12'22" |
| 3 | 06'44" | 00:19'06" |
| 4 | 05'49" | 00:24'55" |
| 5 | 07'28" | 00:32'23" |
| 6 | 06'25" | 00:38'48" |
| 7 | 06'27" | 00:45'15" |
| 8 | 06'30" | 00:51'45" |
| 9 | 06'37" | 00:58'22" |
| 10 | 06'32" | 01:04'54" |
| 10.0 | 06'04" | 01:04'56" |
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