14.4 km | 01:19:37 | 05:31/km日期: 2015-03-07 16:21 - 總爬升: 120 m - 地點: 光復水門 - 天氣: 陰陰的 - 卡路里: 803 Cal - 溫度: 17°C - 濕度: 71%
Pace: 05'35" / 05'19" / 05'18" / 05'39" / 05'39" / 05'57" / 05'31" / 05'50" / 05'33" / 05'30" / 05'34" / 05'26" / 05'23" / 05'23" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'17") | 995 / 995 |
2 | | 05'21" (+00'07") | 1006 / 2002 |
3 | | 05'14" | 993 / 2995 |
4 | | 05'39" (+00'25") | 1014 / 4010 |
5 | | 05'40" (+00'26") | 996 / 5007 |
6 | | 05'55" (+00'41") | 1004 / 6011 |
7 | | 05'33" (+00'19") | 1007 / 7019 |
8 | | 05'47" (+00'33") | 993 / 8012 |
9 | | 05'34" (+00'20") | 1011 / 9024 |
10 | | 05'30" (+00'16") | 999 / 10023 |
11 | | 05'32" (+00'18") | 1002 / 11026 |
12 | | 05'29" (+00'15") | 1007 / 12033 |
13 | | 05'20" (+00'06") | 992 / 13026 |
14 | | 05'22" (+00'08") | 1016 / 14042 |
15 | | 05'16" (+00'02") | 347 / 14390 |
3月累積里程 : 211.47 km
Android - Sony C6602 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'19" | 00:10'54" |
3 | 05'18" | 00:16'12" |
4 | 05'39" | 00:21'51" |
5 | 05'39" | 00:27'30" |
6 | 05'57" | 00:33'27" |
7 | 05'31" | 00:38'58" |
8 | 05'50" | 00:44'48" |
9 | 05'33" | 00:50'21" |
10 | 05'30" | 00:55'51" |
11 | 05'34" | 01:01'25" |
12 | 05'26" | 01:06'51" |
13 | 05'23" | 01:12'14" |
14 | 05'23" | 01:17'37" |
14.4 | 05'07" | 01:19'37" |