14.4 km | 01:30:30 | 06:16/km日期: 2015-03-07 16:07 - 總爬升: 230 m - 地點: 大堤一大圈 - 天氣: 就是爽天 - 卡路里: 773 Cal - 溫度: 26°C - 濕度: 65%
Pace: 06'17" / 06'26" / 05'52" / 06'23" / 05'50" / 06'26" / 06'17" / 06'16" / 06'16" / 06'19" / 06'31" / 06'02" / 06'25" / 06'40" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'21") | 993 / 993 |
2 | | 06'24" (+00'31") | 1001 / 1994 |
3 | | 05'53" | 999 / 2994 |
4 | | 06'22" (+00'29") | 1001 / 3996 |
5 | | 05'53" | 1005 / 5001 |
6 | | 06'21" (+00'28") | 1012 / 6013 |
7 | | 06'26" (+00'33") | 1004 / 7018 |
8 | | 06'07" (+00'14") | 994 / 8012 |
9 | | 06'19" (+00'26") | 1004 / 9017 |
10 | | 06'14" (+00'21") | 998 / 10015 |
11 | | 06'33" (+00'40") | 1009 / 11024 |
12 | | 06'00" (+00'07") | 1003 / 12028 |
13 | | 06'25" (+00'32") | 999 / 13027 |
14 | | 06'41" (+00'48") | 1008 / 14035 |
15 | | 06'07" (+00'14") | 378 / 14414 |
3月累積里程 :
78.13 km MIZUNO WAVE Rider 17 累積 :
905.3 kmAndroid - HTC HTC One 801e 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'26" | 00:12'43" |
3 | 05'52" | 00:18'35" |
4 | 06'23" | 00:24'58" |
5 | 05'50" | 00:30'48" |
6 | 06'26" | 00:37'14" |
7 | 06'17" | 00:43'31" |
8 | 06'16" | 00:49'47" |
9 | 06'16" | 00:56'03" |
10 | 06'19" | 01:02'22" |
11 | 06'31" | 01:08'53" |
12 | 06'02" | 01:14'55" |
13 | 06'25" | 01:21'20" |
14 | 06'40" | 01:28'00" |
14.4 | 06'01" | 01:30'30" |