10.0 km | 01:04:34 | 06:26/km日期: 2021-05-26 20:19 - 總爬升: 108 m - 平均心率: 129 - 卡路里: 600 Cal - 平均步頻: 150 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(13)
Pace: 05'23" / 05'04" / 05'13" / 08'59" / 08'54" / 05'31" / 06'00" / 06'59" / 06'49" / 05'35" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'20") | 1000 / 1000 |
| 2 | | 05'03" | 1000 / 2000 |
| 3 | | 05'13" (+00'10") | 1000 / 3000 |
| 4 | | 13'54" (+08'51") | 381 / 3381 |
| 5 | | 05'45" (+00'42") | 1000 / 4381 |
| 6 | | 11'48" (+06'45") | 515 / 4896 |
| 7 | | 05'38" (+00'35") | 1000 / 5896 |
| 8 | | 05'40" (+00'37") | 1000 / 6896 |
| 9 | | 10'59" (+05'56") | 286 / 7183 |
| 10 | | 05'46" (+00'43") | 1000 / 8183 |
| 11 | | 08'24" (+03'21") | 403 / 8586 |
| 12 | | 05'40" (+00'37") | 1000 / 9586 |
| 13 | | 05'28" (+00'25") | 441 / 10027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
5月累積里程 :
200.33 km 
Nike pegasus 37 “fast city” 累積 :
402.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'04" | 00:10'27" |
| 3 | 05'13" | 00:15'40" |
| 4 | 08'59" | 00:24'39" |
| 5 | 08'54" | 00:33'33" |
| 6 | 05'31" | 00:39'04" |
| 7 | 06'00" | 00:45'04" |
| 8 | 06'59" | 00:52'03" |
| 9 | 06'49" | 00:58'52" |
| 10 | 05'35" | 01:04'27" |
| 10.0 | 04'10" | 01:04'34" |
展開計圈分析
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