11.7 km | 01:26:07 | 07:21/km日期: 2015-03-07 14:14 - 總爬升: 116 m - 卡路里: 579 Cal - 溫度: 16°C - 濕度: 90%
Pace: 06'32" / 06'48" / 06'38" / 06'48" / 07'59" / 06'48" / 06'49" / 06'54" / 06'57" / 07'52" / 08'31" / 10'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" | 990 / 990 |
2 | | 06'44" (+00'14") | 1000 / 1991 |
3 | | 06'39" (+00'09") | 1015 / 3007 |
4 | | 06'46" (+00'16") | 991 / 3998 |
5 | | 08'00" (+01'30") | 1006 / 5005 |
6 | | 06'49" (+00'19") | 996 / 6001 |
7 | | 06'43" (+00'13") | 1013 / 7015 |
8 | | 06'59" (+00'29") | 1000 / 8015 |
9 | | 06'51" (+00'21") | 999 / 9015 |
10 | | 07'54" (+01'24") | 1010 / 10025 |
11 | | 08'37" (+02'07") | 990 / 11015 |
12 | | 10'55" (+04'25") | 675 / 11691 |
3月累積里程 : 100.67 km
Android - Sony D5503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'48" | 00:13'20" |
3 | 06'38" | 00:19'58" |
4 | 06'48" | 00:26'46" |
5 | 07'59" | 00:34'45" |
6 | 06'48" | 00:41'33" |
7 | 06'49" | 00:48'22" |
8 | 06'54" | 00:55'16" |
9 | 06'57" | 01:02'13" |
10 | 07'52" | 01:10'05" |
11 | 08'31" | 01:18'36" |
11.7 | 10'52" | 01:26'07" |