21.3 km | 01:42:15 | 04:48/km日期: 2015-03-07 06:25 - 總爬升: 310 m - 卡路里: 1148 Cal - 溫度: 18°C - 濕度: 73%
Pace: 05'32" / 04'34" / 04'27" / 04'51" / 04'42" / 04'44" / 04'53" / 04'53" / 04'49" / 04'42" / 04'50" / 04'37" / 04'47" / 04'38" / 04'58" / 04'40" / 05'00" / 04'55" / 05'03" / 05'13" / 04'11" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+01'19") | 993 / 993 |
2 | | 04'35" (+00'26") | 997 / 1991 |
3 | | 04'28" (+00'19") | 1011 / 3002 |
4 | | 04'45" (+00'36") | 995 / 3998 |
5 | | 04'47" (+00'38") | 1003 / 5002 |
6 | | 04'42" (+00'33") | 1006 / 6008 |
7 | | 04'54" (+00'45") | 1013 / 7021 |
8 | | 04'52" (+00'43") | 1006 / 8028 |
9 | | 04'49" (+00'40") | 995 / 9023 |
10 | | 04'42" (+00'33") | 999 / 10023 |
11 | | 04'50" (+00'41") | 1013 / 11036 |
12 | | 04'37" (+00'28") | 1000 / 12036 |
13 | | 04'45" (+00'36") | 1001 / 13038 |
14 | | 04'37" (+00'28") | 999 / 14038 |
15 | | 04'58" (+00'49") | 1012 / 15051 |
16 | | 04'42" (+00'33") | 1009 / 16060 |
17 | | 04'59" (+00'50") | 998 / 17059 |
18 | | 04'54" (+00'45") | 997 / 18057 |
19 | | 05'10" (+01'01") | 1001 / 19058 |
20 | | 05'07" (+00'58") | 1009 / 20067 |
21 | | 04'09" | 999 / 21067 |
22 | | 05'04" (+00'55") | 190 / 21258 |
3月累積里程 : 187.85 km
Android - HTC HTC_M8x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 04'34" | 00:10'06" |
3 | 04'27" | 00:14'33" |
4 | 04'51" | 00:19'24" |
5 | 04'42" | 00:24'06" |
6 | 04'44" | 00:28'50" |
7 | 04'53" | 00:33'43" |
8 | 04'53" | 00:38'36" |
9 | 04'49" | 00:43'25" |
10 | 04'42" | 00:48'07" |
11 | 04'50" | 00:52'57" |
12 | 04'37" | 00:57'34" |
13 | 04'47" | 01:02'21" |
14 | 04'38" | 01:06'59" |
15 | 04'58" | 01:11'57" |
16 | 04'40" | 01:16'37" |
17 | 05'00" | 01:21'37" |
18 | 04'55" | 01:26'32" |
19 | 05'03" | 01:31'35" |
20 | 05'13" | 01:36'48" |
21 | 04'11" | 01:40'59" |
21.3 | 04'54" | 01:42'15" |