12.1 km | 01:17:53 | 06:26/km日期: 2021-05-24 04:11 - 平均心率: 141 - 卡路里: 934 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(11)
Pace: 06'52" / 07'41" / 05'46" / 05'57" / 05'57" / 06'39" / 06'01" / 06'14" / 06'09" / 06'48" / 06'15" / 14'53" / 14'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'07") | 1000 / 1000 |
| 2 | | 07'40" (+01'55") | 1000 / 2000 |
| 3 | | 05'45" | 1000 / 3000 |
| 4 | | 05'57" (+00'12") | 1000 / 4000 |
| 5 | | 05'56" (+00'11") | 1000 / 5000 |
| 6 | | 06'38" (+00'53") | 1000 / 6000 |
| 7 | | 06'01" (+00'16") | 1000 / 7000 |
| 8 | | 06'13" (+00'28") | 1000 / 8000 |
| 9 | | 06'09" (+00'24") | 1000 / 9000 |
| 10 | | 06'47" (+01'02") | 1000 / 10000 |
| 11 | | 06'14" (+00'29") | 1000 / 11000 |
| 12 | | 07'01" (+01'16") | 1000 / 12000 |
| 13 | | 06'08" (+00'23") | 88 / 12088 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 99~120 | 65~79% |
| 2:M馬拉松配速區 | 120~136 | 79~89% |
| 3:T乳酸耐力區 | 136~140 | 89~92% |
| 4:A無氧耐力區 | 140~149 | 92~97.5% |
| 5:I最大耗氧區 | 149~153 | 97.5~100% |
| 最大心率為153 點此去設定最大心率 |
5月累積里程 : 331.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 07'41" | 00:14'33" |
| 3 | 05'46" | 00:20'19" |
| 4 | 05'57" | 00:26'16" |
| 5 | 05'57" | 00:32'13" |
| 6 | 06'39" | 00:38'52" |
| 7 | 06'01" | 00:44'53" |
| 8 | 06'14" | 00:51'07" |
| 9 | 06'09" | 00:57'16" |
| 10 | 06'48" | 01:04'04" |
| 11 | 06'15" | 01:10'19" |
| 12 | 14'53" | 01:25'12" |
| 12.1 | 14'42" | 01:26'30" |
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