10.0 km | 01:01:50 | 06:10/km日期: 2021-05-24 21:15 - 平均心率: 143 - 卡路里: 629 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 90% - PM2.5: 良好(8)
Pace: 05'51" / 06'14" / 06'09" / 06'06" / 06'37" / 05'41" / 05'57" / 05'50" / 06'59" / 06'25" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'08") | 1000 / 1000 |
| 2 | | 06'14" (+00'33") | 1000 / 2000 |
| 3 | | 06'08" (+00'27") | 1000 / 3000 |
| 4 | | 06'06" (+00'25") | 1000 / 4000 |
| 5 | | 06'36" (+00'55") | 1000 / 5000 |
| 6 | | 05'41" | 1000 / 6000 |
| 7 | | 05'57" (+00'16") | 1000 / 7000 |
| 8 | | 05'49" (+00'08") | 1000 / 8000 |
| 9 | | 06'59" (+01'18") | 1000 / 9000 |
| 10 | | 06'24" (+00'43") | 1000 / 10000 |
| 11 | | 04'15" | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 :
150.16 km 
Adidas Adizero Tempo 累積 :
6942.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'14" | 00:12'05" |
| 3 | 06'09" | 00:18'14" |
| 4 | 06'06" | 00:24'20" |
| 5 | 06'37" | 00:30'57" |
| 6 | 05'41" | 00:36'38" |
| 7 | 05'57" | 00:42'35" |
| 8 | 05'50" | 00:48'25" |
| 9 | 06'59" | 00:55'24" |
| 10 | 06'25" | 01:01'49" |
| 10.0 | 03'16" | 01:01'51" |
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