21.0 km | 01:56:34 | 05:33/km日期: 2015-03-08 07:01 - 總爬升: 230 m - 卡路里: 1266 Cal - 溫度: 18°C - 濕度: 75%
Pace: 06'09" / 05'32" / 05'18" / 05'22" / 05'25" / 06'10" / 05'20" / 05'49" / 05'23" / 05'22" / 05'46" / 04'53" / 05'09" / 05'10" / 05'38" / 06'18" / 05'18" / 05'38" / 05'33" / 05'27" / 05'52" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+01'14") | 990 / 990 |
2 | | 05'28" (+00'35") | 1009 / 1999 |
3 | | 05'21" (+00'28") | 1003 / 3003 |
4 | | 05'22" (+00'29") | 999 / 4003 |
5 | | 05'22" (+00'29") | 1009 / 5012 |
6 | | 06'11" (+01'18") | 996 / 6009 |
7 | | 05'19" (+00'26") | 1003 / 7012 |
8 | | 05'48" (+00'55") | 1000 / 8013 |
9 | | 05'26" (+00'33") | 1004 / 9018 |
10 | | 05'19" (+00'26") | 1009 / 10028 |
11 | | 05'46" (+00'53") | 994 / 11022 |
12 | | 04'53" | 1014 / 12037 |
13 | | 05'07" (+00'14") | 998 / 13035 |
14 | | 05'12" (+00'19") | 999 / 14035 |
15 | | 05'34" (+00'41") | 995 / 15030 |
16 | | 06'18" (+01'25") | 1008 / 16038 |
17 | | 05'14" (+00'21") | 1009 / 17047 |
18 | | 05'40" (+00'47") | 1007 / 18055 |
19 | | 05'34" (+00'41") | 1003 / 19058 |
20 | | 05'26" (+00'33") | 997 / 20056 |
21 | | 06'12" (+01'19") | 960 / 21016 |
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