15.0 km | 01:29:18 | 05:57/km日期: 2015-02-22 21:51 - 平均心率: 168 - 卡路里: 824 Cal - 溫度: 20°C - 濕度: 70%
Pace: 06'09" / 06'16" / 06'16" / 06'04" / 06'00" / 06'09" / 05'45" / 05'45" / 05'56" / 05'44" / 05'53" / 05'59" / 05'52" / 05'43" / 05'30" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'40") | 1000 / 1000 |
| 2 | | 06'16" (+00'47") | 1000 / 2000 |
| 3 | | 06'16" (+00'47") | 1000 / 3000 |
| 4 | | 06'03" (+00'34") | 1000 / 4000 |
| 5 | | 06'00" (+00'31") | 1000 / 5000 |
| 6 | | 06'09" (+00'40") | 1000 / 6000 |
| 7 | | 05'45" (+00'16") | 1000 / 7000 |
| 8 | | 05'44" (+00'15") | 1000 / 8000 |
| 9 | | 05'56" (+00'27") | 1000 / 9000 |
| 10 | | 05'44" (+00'15") | 1000 / 10000 |
| 11 | | 05'52" (+00'23") | 1000 / 11000 |
| 12 | | 05'59" (+00'30") | 1000 / 12000 |
| 13 | | 05'52" (+00'23") | 1000 / 13000 |
| 14 | | 05'42" (+00'13") | 1000 / 14000 |
| 15 | | 05'29" | 1000 / 15000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
2月累積里程 :
71.10 km 
NIKE LUNARGLIDE 6 FLASH 累積 :
693.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'16" | 00:12'25" |
| 3 | 06'16" | 00:18'41" |
| 4 | 06'04" | 00:24'45" |
| 5 | 06'00" | 00:30'45" |
| 6 | 06'09" | 00:36'54" |
| 7 | 05'45" | 00:42'39" |
| 8 | 05'45" | 00:48'24" |
| 9 | 05'56" | 00:54'20" |
| 10 | 05'44" | 01:00'04" |
| 11 | 05'53" | 01:05'57" |
| 12 | 05'59" | 01:11'56" |
| 13 | 05'52" | 01:17'48" |
| 14 | 05'43" | 01:23'31" |
| 15 | 05'30" | 01:29'01" |
| 15.1 | 04'39" | 01:29'18" |
展開計圈分析
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