10.5 km | 01:07:02 | 06:22/km日期: 2021-05-15 17:49 - 卡路里: 540 Cal - 總步數: 12970 - 平均步頻: 193 - 平均步幅: 81 cm - 溫度: 31°C - 濕度: 64% - PM2.5: 良好(5)
Pace: 06'25" / 06'23" / 06'18" / 05'56" / 06'14" / 05'23" / 04'15" / 05'44" / 06'25" / 04'38" / 06'17" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+00'12") | 1006 / 1006 | 184 / 85 |
2 | | 06'22" (+00'12") | 1001 / 2008 | 189 / 82 |
3 | | 06'18" (+00'08") | 1008 / 3016 | 194 / 81 |
4 | | 06'10" | 1002 / 4019 | 195 / 82 |
5 | | 06'13" (+00'03") | 1000 / 5019 | 197 / 81 |
6 | | 06'26" (+00'16") | 1004 / 6024 | 196 / 79 |
7 | | 06'28" (+00'18") | 1004 / 7028 | 191 / 80 |
8 | | 06'33" (+00'23") | 1004 / 8033 | 194 / 78 |
9 | | 06'15" (+00'05") | 1008 / 9041 | 195 / 81 |
10 | | 06'14" (+00'04") | 1000 / 10042 | 196 / 81 |
11 | | 06'17" (+00'07") | 527 / 10569 | 194 / 81 |
5月累積里程 : 73.39 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'23" | 00:12'48" |
3 | 06'18" | 00:19'06" |
4 | 05'56" | 00:25'02" |
5 | 06'14" | 00:31'16" |
6 | 05'23" | 00:36'39" |
7 | 04'15" | 00:40'54" |
8 | 05'44" | 00:46'38" |
9 | 06'25" | 00:53'03" |
10 | 04'38" | 00:57'41" |
11 | 06'17" | 01:03'58" |
10.5 | -6'-29" | 01:07'02" |