14.0 km | 01:28:49 | 06:20/km日期: 2021-05-16 16:29 - 平均心率: 145 - 卡路里: 913 Cal - 平均步頻: 182 - 溫度: 35°C - 濕度: 52% - PM2.5: 良好(25)
Pace: 06'19" / 05'52" / 05'45" / 10'30" / 05'51" / 05'54" / 06'33" / 05'46" / 05'40" / 06'31" / 05'59" / 05'36" / 07'18" / 05'08" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'12") | 1000 / 1000 |
| 2 | | 05'51" (+00'44") | 1000 / 2000 |
| 3 | | 05'45" (+00'38") | 1000 / 3000 |
| 4 | | 10'30" (+05'23") | 1000 / 4000 |
| 5 | | 05'50" (+00'43") | 1000 / 5000 |
| 6 | | 05'54" (+00'47") | 1000 / 6000 |
| 7 | | 06'33" (+01'26") | 1000 / 7000 |
| 8 | | 05'45" (+00'38") | 1000 / 8000 |
| 9 | | 05'40" (+00'33") | 1000 / 9000 |
| 10 | | 06'30" (+01'23") | 1000 / 10000 |
| 11 | | 05'59" (+00'52") | 1000 / 11000 |
| 12 | | 05'35" (+00'28") | 1000 / 12000 |
| 13 | | 07'18" (+02'11") | 1000 / 13000 |
| 14 | | 05'07" | 1000 / 14000 |
| 15 | | 05'38" (+00'31") | 23 / 14023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
325.01 km 
3代ㄚ拖 016白 累積 :
925.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'52" | 00:12'11" |
| 3 | 05'45" | 00:17'56" |
| 4 | 10'30" | 00:28'26" |
| 5 | 05'51" | 00:34'17" |
| 6 | 05'54" | 00:40'11" |
| 7 | 06'33" | 00:46'44" |
| 8 | 05'46" | 00:52'30" |
| 9 | 05'40" | 00:58'10" |
| 10 | 06'31" | 01:04'41" |
| 11 | 05'59" | 01:10'40" |
| 12 | 05'36" | 01:16'16" |
| 13 | 07'18" | 01:23'34" |
| 14 | 05'08" | 01:28'42" |
| 14.0 | 05'47" | 01:28'50" |
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