11.4 km | 01:11:01 | 06:14/km日期: 2021-05-15 06:03 - 卡路里: 924 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(14)
Pace: 06'05" / 06'02" / 06'06" / 06'16" / 06'01" / 05'41" / 05'24" / 05'27" / 05'24" / 05'30" / 11'45" / 09'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'42") | 1000 / 1000 |
2 | | 06'02" (+00'39") | 1000 / 2000 |
3 | | 06'05" (+00'42") | 1000 / 3000 |
4 | | 06'16" (+00'53") | 1000 / 4000 |
5 | | 06'00" (+00'37") | 1000 / 5000 |
6 | | 05'41" (+00'18") | 1000 / 6000 |
7 | | 05'23" | 1000 / 7000 |
8 | | 05'26" (+00'03") | 1000 / 8000 |
9 | | 05'24" (+00'01") | 1000 / 9000 |
10 | | 05'29" (+00'06") | 1000 / 10000 |
11 | | 09'18" (+03'55") | 1000 / 11000 |
12 | | 09'47" (+04'24") | 386 / 11386 |
5月累積里程 : 206.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'02" | 00:12'07" |
3 | 06'06" | 00:18'13" |
4 | 06'16" | 00:24'29" |
5 | 06'01" | 00:30'30" |
6 | 05'41" | 00:36'11" |
7 | 05'24" | 00:41'35" |
8 | 05'27" | 00:47'02" |
9 | 05'24" | 00:52'26" |
10 | 05'30" | 00:57'56" |
11 | 11'45" | 01:09'41" |
11.4 | 09'47" | 01:13'28" |