10.0 km | 01:02:50 | 06:16/km日期: 2021-05-15 06:56 - 平均心率: 138 - 卡路里: 569 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 96% - PM2.5: 良好(11)
Pace: 07'28" / 06'16" / 06'06" / 08'07" / 07'47" / 05'56" / 07'27" / 05'58" / 11'04" / 07'45" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'40") | 1000 / 1000 |
| 2 | | 06'15" (+00'19") | 1000 / 2000 |
| 3 | | 06'05" (+00'09") | 1000 / 3000 |
| 4 | | 06'09" (+00'13") | 1000 / 4000 |
| 5 | | 06'19" (+00'23") | 1000 / 5000 |
| 6 | | 05'56" | 1000 / 6000 |
| 7 | | 06'09" (+00'13") | 1000 / 7000 |
| 8 | | 05'57" (+00'01") | 1000 / 8000 |
| 9 | | 06'35" (+00'39") | 1000 / 9000 |
| 10 | | 06'38" (+00'42") | 1000 / 10000 |
| 11 | | 05'04" | 22 / 10022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
5月累積里程 : 266.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 06'16" | 00:13'44" |
| 3 | 06'06" | 00:19'50" |
| 4 | 08'07" | 00:27'57" |
| 5 | 07'47" | 00:35'44" |
| 6 | 05'56" | 00:41'40" |
| 7 | 07'27" | 00:49'07" |
| 8 | 05'58" | 00:55'05" |
| 9 | 11'04" | 01:06'09" |
| 10 | 07'45" | 01:13'54" |
| 10.0 | 05'07" | 01:14'01" |
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