15.0 km | 01:49:58 | 07:19/km日期: 2021-05-13 04:54 - 總爬升: 354 m - 平均心率: 170 - 卡路里: 1444 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(11)
Pace: 09'21" / 06'38" / 07'12" / 10'41" / 08'03" / 09'48" / 10'01" / 08'54" / 06'18" / 11'40" / 05'35" / 07'58" / 06'40" / 08'13" / 08'01" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+02'17") | 1000 / 1000 |
| 2 | | 06'38" (+01'03") | 1000 / 2000 |
| 3 | | 07'11" (+01'36") | 1000 / 3000 |
| 4 | | 07'02" (+01'27") | 1000 / 4000 |
| 5 | | 08'02" (+02'27") | 1000 / 5000 |
| 6 | | 09'47" (+04'12") | 1000 / 6000 |
| 7 | | 08'41" (+03'06") | 1000 / 7000 |
| 8 | | 06'54" (+01'19") | 1000 / 8000 |
| 9 | | 06'17" (+00'42") | 1000 / 9000 |
| 10 | | 06'24" (+00'49") | 1000 / 10000 |
| 11 | | 05'35" | 1000 / 11000 |
| 12 | | 06'27" (+00'52") | 1000 / 12000 |
| 13 | | 06'40" (+01'05") | 1000 / 13000 |
| 14 | | 08'13" (+02'38") | 1000 / 14000 |
| 15 | | 08'01" (+02'26") | 1000 / 15000 |
| 16 | | 05'36" (+00'01") | 20 / 15020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 110.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'21" | 00:09'21" |
| 2 | 06'38" | 00:15'59" |
| 3 | 07'12" | 00:23'11" |
| 4 | 10'41" | 00:33'52" |
| 5 | 08'03" | 00:41'55" |
| 6 | 09'48" | 00:51'43" |
| 7 | 10'01" | 01:01'44" |
| 8 | 08'54" | 01:10'38" |
| 9 | 06'18" | 01:16'56" |
| 10 | 11'40" | 01:28'36" |
| 11 | 05'35" | 01:34'11" |
| 12 | 07'58" | 01:42'09" |
| 13 | 06'40" | 01:48'49" |
| 14 | 08'13" | 01:57'02" |
| 15 | 08'01" | 02:05'03" |
| 15.0 | 05'41" | 02:05'10" |
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