7.2 km | 00:55:51 | 07:47/km日期: 2015-03-02 19:07 - 卡路里: 624 Cal - 溫度: 14°C - 濕度: 93%
Pace: 07'22" / 07'20" / 07'04" / 07'21" / 07'31" / 07'38" / 09'05" / 14'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+00'14") | 1011 / 1011 |
| 2 | | 07'18" (+00'12") | 1006 / 2017 |
| 3 | | 07'06" | 1012 / 3030 |
| 4 | | 07'13" (+00'07") | 1012 / 4042 |
| 5 | | 07'36" (+00'30") | 1016 / 5059 |
| 6 | | 08'00" (+00'54") | 1008 / 6068 |
| 7 | | 09'46" (+02'40") | 1010 / 7079 |
| 8 | | 09'11" (+02'05") | 92 / 7171 |
3月累積里程 : 156.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 07'20" | 00:14'42" |
| 3 | 07'04" | 00:21'46" |
| 4 | 07'21" | 00:29'07" |
| 5 | 07'31" | 00:36'38" |
| 6 | 07'38" | 00:44'16" |
| 7 | 09'05" | 00:53'21" |
| 7.2 | 14'32" | 00:55'51" |
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