10.1 km | 00:53:13 | 05:16/km日期: 2015-03-02 18:42 - 卡路里: 599 Cal - 溫度: 17°C - 濕度: 72%
Pace: 05'21" / 05'12" / 05'28" / 05'30" / 05'32" / 05'24" / 05'25" / 04'59" / 04'59" / 04'52" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'29") | 1000 / 1000 |
| 2 | | 05'12" (+00'20") | 1000 / 2000 |
| 3 | | 05'28" (+00'36") | 1000 / 3000 |
| 4 | | 05'29" (+00'37") | 1000 / 4000 |
| 5 | | 05'31" (+00'39") | 1000 / 5000 |
| 6 | | 05'23" (+00'31") | 1000 / 6000 |
| 7 | | 05'26" (+00'34") | 1000 / 7000 |
| 8 | | 04'58" (+00'06") | 1000 / 8000 |
| 9 | | 04'58" (+00'06") | 1000 / 9000 |
| 10 | | 04'52" | 1000 / 10000 |
| 11 | | 06'32" (+01'40") | 76 / 10076 |
3月累積里程 : 258.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'12" | 00:10'33" |
| 3 | 05'28" | 00:16'01" |
| 4 | 05'30" | 00:21'31" |
| 5 | 05'32" | 00:27'03" |
| 6 | 05'24" | 00:32'27" |
| 7 | 05'25" | 00:37'52" |
| 8 | 04'59" | 00:42'51" |
| 9 | 04'59" | 00:47'50" |
| 10 | 04'52" | 00:52'42" |
| 10.1 | 06'33" | 00:53'12" |
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