16.3 km | 01:37:11 | 05:56/km日期: 2015-02-28 07:29 - 總爬升: 247 m - 平均心率: 58 - 卡路里: 1291 Cal - 溫度: 17°C - 濕度: 72%
Pace: 06'27" / 06'03" / 06'12" / 05'32" / 05'33" / 05'48" / 07'32" / 07'34" / 08'23" / 04'36" / 04'41" / 05'02" / 05'21" / 05'16" / 04'47" / 05'29" / 08'33" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 243.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'03" | 00:12'30" |
| 3 | 06'12" | 00:18'42" |
| 4 | 05'32" | 00:24'14" |
| 5 | 05'33" | 00:29'47" |
| 6 | 05'48" | 00:35'35" |
| 7 | 07'32" | 00:43'07" |
| 8 | 07'34" | 00:50'41" |
| 9 | 08'23" | 00:59'04" |
| 10 | 04'36" | 01:03'40" |
| 11 | 04'41" | 01:08'21" |
| 12 | 05'02" | 01:13'23" |
| 13 | 05'21" | 01:18'44" |
| 14 | 05'16" | 01:24'00" |
| 15 | 04'47" | 01:28'47" |
| 16 | 05'29" | 01:34'16" |
| 16.3 | 08'31" | 01:37'11" |
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