8.0 km | 00:53:58 | 06:44/km日期: 2021-06-30 05:12 - 平均心率: 166 - 卡路里: 640 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(3)
Pace: 06'03" / 06'11" / 06'22" / 06'51" / 06'51" / 06'41" / 07'31" / 08'36" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" | 1000 / 1000 |
| 2 | | 06'10" (+00'07") | 1000 / 2000 |
| 3 | | 06'21" (+00'18") | 1000 / 3000 |
| 4 | | 06'51" (+00'48") | 1000 / 4000 |
| 5 | | 06'50" (+00'47") | 1000 / 5000 |
| 6 | | 06'41" (+00'38") | 1000 / 6000 |
| 7 | | 07'30" (+01'27") | 1000 / 7000 |
| 8 | | 07'25" (+01'22") | 1000 / 8000 |
| 9 | | 01:14'23" (+08'20") | 0 / 8000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
6月累積里程 : 8.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'11" | 00:12'14" |
| 3 | 06'22" | 00:18'36" |
| 4 | 06'51" | 00:25'27" |
| 5 | 06'51" | 00:32'18" |
| 6 | 06'41" | 00:38'59" |
| 7 | 07'31" | 00:46'30" |
| 8 | 08'36" | 00:55'06" |
| 8.0 | 87'43" | 00:55'10" |
展開計圈分析
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