12.7 km | 01:22:16 | 06:29/km日期: 2021-05-14 04:51 - 總爬升: 164 m - 平均心率: 137 - 卡路里: 600 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(12)
Pace: 07'33" / 06'29" / 06'10" / 06'46" / 07'21" / 07'50" / 07'16" / 05'41" / 05'30" / 06'03" / 06'00" / 06'41" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'04") | 1000 / 1000 |
| 2 | | 06'29" (+01'00") | 1000 / 2000 |
| 3 | | 06'10" (+00'41") | 1000 / 3000 |
| 4 | | 06'44" (+01'15") | 1000 / 4000 |
| 5 | | 07'21" (+01'52") | 1000 / 5000 |
| 6 | | 07'50" (+02'21") | 1000 / 6000 |
| 7 | | 07'15" (+01'46") | 1000 / 7000 |
| 8 | | 05'40" (+00'11") | 1000 / 8000 |
| 9 | | 05'29" | 1000 / 9000 |
| 10 | | 06'03" (+00'34") | 1000 / 10000 |
| 11 | | 05'59" (+00'30") | 1000 / 11000 |
| 12 | | 06'41" (+01'12") | 1000 / 12000 |
| 13 | | 05'57" (+00'28") | 663 / 12663 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 : 277.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 06'29" | 00:14'02" |
| 3 | 06'10" | 00:20'12" |
| 4 | 06'46" | 00:26'58" |
| 5 | 07'21" | 00:34'19" |
| 6 | 07'50" | 00:42'09" |
| 7 | 07'16" | 00:49'25" |
| 8 | 05'41" | 00:55'06" |
| 9 | 05'30" | 01:00'36" |
| 10 | 06'03" | 01:06'39" |
| 11 | 06'00" | 01:12'39" |
| 12 | 06'41" | 01:19'20" |
| 12.7 | 05'57" | 01:23'17" |
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