10.6 km | 00:57:06 | 05:23/km日期: 2021-05-14 05:01 - 平均心率: 162 - 卡路里: 687 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(15)
Pace: 05'24" / 05'13" / 05'13" / 05'13" / 05'17" / 05'22" / 05'26" / 05'30" / 05'33" / 05'39" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'11") | 1000 / 1000 |
| 2 | | 05'13" (+00'01") | 1000 / 2000 |
| 3 | | 05'12" | 1000 / 3000 |
| 4 | | 05'12" | 1000 / 4000 |
| 5 | | 05'17" (+00'05") | 1000 / 5000 |
| 6 | | 05'22" (+00'10") | 1000 / 6000 |
| 7 | | 05'25" (+00'13") | 1000 / 7000 |
| 8 | | 05'30" (+00'18") | 1000 / 8000 |
| 9 | | 05'32" (+00'20") | 1000 / 9000 |
| 10 | | 05'39" (+00'27") | 1000 / 10000 |
| 11 | | 05'34" (+00'22") | 584 / 10584 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 :
321.08 km 
ASICS Metaracer 累積 :
502.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'13" | 00:10'37" |
| 3 | 05'13" | 00:15'50" |
| 4 | 05'13" | 00:21'03" |
| 5 | 05'17" | 00:26'20" |
| 6 | 05'22" | 00:31'42" |
| 7 | 05'26" | 00:37'08" |
| 8 | 05'30" | 00:42'38" |
| 9 | 05'33" | 00:48'11" |
| 10 | 05'39" | 00:53'50" |
| 10.6 | 05'35" | 00:57'06" |
展開計圈分析
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