14.0 km | 01:46:30 | 07:35/km日期: 2021-05-15 07:52 - 總爬升: 219 m - 平均心率: 140 - 卡路里: 971 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(15)
Pace: 07'08" / 08'56" / 07'03" / 07'13" / 06'22" / 06'32" / 09'42" / 13'09" / 06'09" / 09'11" / 06'28" / 06'51" / 05'45" / 05'48" / 08'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'22") | 1000 / 1000 |
| 2 | | 08'55" (+03'10") | 1000 / 2000 |
| 3 | | 07'02" (+01'17") | 1000 / 3000 |
| 4 | | 07'13" (+01'28") | 1000 / 4000 |
| 5 | | 06'21" (+00'36") | 1000 / 5000 |
| 6 | | 06'32" (+00'47") | 1000 / 6000 |
| 7 | | 09'42" (+03'57") | 1000 / 7000 |
| 8 | | 13'08" (+07'23") | 1000 / 8000 |
| 9 | | 06'09" (+00'24") | 1000 / 9000 |
| 10 | | 09'10" (+03'25") | 1000 / 10000 |
| 11 | | 06'27" (+00'42") | 1000 / 11000 |
| 12 | | 06'50" (+01'05") | 1000 / 12000 |
| 13 | | 05'45" | 1000 / 13000 |
| 14 | | 05'48" (+00'03") | 1000 / 14000 |
| 15 | | 08'44" (+02'59") | 27 / 14027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 67.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 08'56" | 00:16'04" |
| 3 | 07'03" | 00:23'07" |
| 4 | 07'13" | 00:30'20" |
| 5 | 06'22" | 00:36'42" |
| 6 | 06'32" | 00:43'14" |
| 7 | 09'42" | 00:52'56" |
| 8 | 13'09" | 01:06'05" |
| 9 | 06'09" | 01:12'14" |
| 10 | 09'11" | 01:21'25" |
| 11 | 06'28" | 01:27'53" |
| 12 | 06'51" | 01:34'44" |
| 13 | 05'45" | 01:40'29" |
| 14 | 05'48" | 01:46'17" |
| 14.0 | 08'38" | 01:46'31" |
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