5.1 km | 00:28:57 | 05:42/km日期: 2021-05-12 19:01 - 平均心率: 153 - 卡路里: 294 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(14)
Pace: 05'57" / 05'37" / 05'10" / 05'59" / 05'50" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'08") | 244 / 244 |
| 2 | | 05'56" (+00'54") | 235 / 480 |
| 3 | | 05'56" (+00'54") | 235 / 716 |
| 4 | | 05'52" (+00'50") | 235 / 951 |
| 5 | | 05'46" (+00'44") | 239 / 1191 |
| 6 | | 05'35" (+00'33") | 241 / 1432 |
| 7 | | 05'26" (+00'24") | 238 / 1670 |
| 8 | | 05'31" (+00'29") | 241 / 1912 |
| 9 | | 05'34" (+00'32") | 233 / 2145 |
| 10 | | 05'07" (+00'05") | 240 / 2386 |
| 11 | | 05'18" (+00'16") | 232 / 2618 |
| 12 | | 05'02" | 241 / 2859 |
| 13 | | 05'12" (+00'10") | 236 / 3096 |
| 14 | | 06'02" (+01'00") | 231 / 3328 |
| 15 | | 06'00" (+00'58") | 232 / 3560 |
| 16 | | 06'02" (+01'00") | 243 / 3804 |
| 17 | | 05'51" (+00'49") | 241 / 4045 |
| 18 | | 05'42" (+00'40") | 239 / 4285 |
| 19 | | 05'45" (+00'43") | 237 / 4522 |
| 20 | | 05'38" (+00'36") | 245 / 4768 |
| 21 | | 06'05" (+01'03") | 287 / 5055 |
| 22 | | 05'58" (+00'56") | 22 / 5077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
140.24 km 
愛ADIZER BOSTON 累積 :
1944.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'37" | 00:11'34" |
| 3 | 05'10" | 00:16'44" |
| 4 | 05'59" | 00:22'43" |
| 5 | 05'50" | 00:28'33" |
| 5.1 | 05'21" | 00:28'58" |
展開計圈分析
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