13.1 km | 01:43:44 | 07:53/km日期: 2021-05-13 18:13 - 總爬升: 424 m - 平均心率: 124 - 卡路里: 710 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 61% - PM2.5: 良好(26)
Pace: 08'54" / 08'24" / 06'43" / 06'30" / 07'33" / 07'23" / 07'33" / 06'18" / 06'19" / 07'47" / 12'41" / 08'58" / 23'49" / 13'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'48" (+02'42") | 1000 / 1000 |
| 2 | | 08'19" (+02'13") | 1000 / 2000 |
| 3 | | 06'47" (+00'41") | 1000 / 3000 |
| 4 | | 06'30" (+00'24") | 1000 / 4000 |
| 5 | | 06'06" | 1000 / 5000 |
| 6 | | 06'30" (+00'24") | 1000 / 6000 |
| 7 | | 06'06" | 1000 / 7000 |
| 8 | | 06'16" (+00'10") | 1000 / 8000 |
| 9 | | 06'09" (+00'03") | 1000 / 9000 |
| 10 | | 06'22" (+00'16") | 1000 / 10000 |
| 11 | | 10'26" (+04'20") | 1000 / 11000 |
| 12 | | 09'32" (+03'26") | 1000 / 12000 |
| 13 | | 12'44" (+06'38") | 1000 / 13000 |
| 14 | | 21'09" (+15'03") | 143 / 13143 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
5月累積里程 : 106.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'54" | 00:08'54" |
| 2 | 08'24" | 00:17'18" |
| 3 | 06'43" | 00:24'01" |
| 4 | 06'30" | 00:30'31" |
| 5 | 07'33" | 00:38'04" |
| 6 | 07'23" | 00:45'27" |
| 7 | 07'33" | 00:53'00" |
| 8 | 06'18" | 00:59'18" |
| 9 | 06'19" | 01:05'37" |
| 10 | 07'47" | 01:13'24" |
| 11 | 12'41" | 01:26'05" |
| 12 | 08'58" | 01:35'03" |
| 13 | 23'49" | 01:58'52" |
| 13.1 | 13'12" | 02:00'46" |
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