20.5 km | 02:12:49 | 06:28/km日期: 2021-05-13 06:14 - 平均心率: 145 - 卡路里: 1016 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(13)
Pace: 07'58" / 07'23" / 06'51" / 06'20" / 06'17" / 05'57" / 05'24" / 05'37" / 05'35" / 05'53" / 06'23" / 06'01" / 06'26" / 06'34" / 06'59" / 06'46" / 06'02" / 06'12" / 06'27" / 07'12" / 08'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'04" (+02'41") | 1000 / 1000 |
| 2 | | 07'23" (+02'00") | 1000 / 2000 |
| 3 | | 06'50" (+01'27") | 1000 / 3000 |
| 4 | | 06'19" (+00'56") | 1000 / 4000 |
| 5 | | 06'18" (+00'55") | 1000 / 5000 |
| 6 | | 05'56" (+00'33") | 1000 / 6000 |
| 7 | | 05'23" | 1000 / 7000 |
| 8 | | 05'37" (+00'14") | 1000 / 8000 |
| 9 | | 05'34" (+00'11") | 1000 / 9000 |
| 10 | | 05'53" (+00'30") | 1000 / 10000 |
| 11 | | 06'22" (+00'59") | 1000 / 11000 |
| 12 | | 06'01" (+00'38") | 1000 / 12000 |
| 13 | | 06'26" (+01'03") | 1000 / 13000 |
| 14 | | 06'34" (+01'11") | 1000 / 14000 |
| 15 | | 06'58" (+01'35") | 1000 / 15000 |
| 16 | | 06'45" (+01'22") | 1000 / 16000 |
| 17 | | 06'02" (+00'39") | 1000 / 17000 |
| 18 | | 06'11" (+00'48") | 1000 / 18000 |
| 19 | | 06'26" (+01'03") | 1000 / 19000 |
| 20 | | 06'58" (+01'35") | 1000 / 20000 |
| 21 | | 08'39" (+03'16") | 536 / 20536 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 99~120 | 65~79% |
| 2:M馬拉松配速區 | 120~136 | 79~89% |
| 3:T乳酸耐力區 | 136~140 | 89~92% |
| 4:A無氧耐力區 | 140~149 | 92~97.5% |
| 5:I最大耗氧區 | 149~153 | 97.5~100% |
| 最大心率為153 點此去設定最大心率 |
5月累積里程 : 397.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'58" | 00:07'58" |
| 2 | 07'23" | 00:15'21" |
| 3 | 06'51" | 00:22'12" |
| 4 | 06'20" | 00:28'32" |
| 5 | 06'17" | 00:34'49" |
| 6 | 05'57" | 00:40'46" |
| 7 | 05'24" | 00:46'10" |
| 8 | 05'37" | 00:51'47" |
| 9 | 05'35" | 00:57'22" |
| 10 | 05'53" | 01:03'15" |
| 11 | 06'23" | 01:09'38" |
| 12 | 06'01" | 01:15'39" |
| 13 | 06'26" | 01:22'05" |
| 14 | 06'34" | 01:28'39" |
| 15 | 06'59" | 01:35'38" |
| 16 | 06'46" | 01:42'24" |
| 17 | 06'02" | 01:48'26" |
| 18 | 06'12" | 01:54'38" |
| 19 | 06'27" | 02:01'05" |
| 20 | 07'12" | 02:08'17" |
| 20.5 | 08'15" | 02:12'43" |
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