10.0 km | 01:06:45 | 06:39/km日期: 2021-05-11 18:00 - 平均心率: 153 - 卡路里: 979 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(27)
Pace: 06'23" / 06'20" / 06'37" / 06'23" / 07'22" / 06'21" / 06'30" / 06'36" / 06'59" / 07'02" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'02") | 1000 / 1000 |
| 2 | | 06'20" | 1000 / 2000 |
| 3 | | 06'37" (+00'17") | 1000 / 3000 |
| 4 | | 06'23" (+00'03") | 1000 / 4000 |
| 5 | | 07'21" (+01'01") | 1000 / 5000 |
| 6 | | 06'21" (+00'01") | 1000 / 6000 |
| 7 | | 06'30" (+00'10") | 1000 / 7000 |
| 8 | | 06'35" (+00'15") | 1000 / 8000 |
| 9 | | 06'59" (+00'39") | 1000 / 9000 |
| 10 | | 07'02" (+00'42") | 1000 / 10000 |
| 11 | | 07'16" (+00'56") | 26 / 10026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 : 100.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'20" | 00:12'43" |
| 3 | 06'37" | 00:19'20" |
| 4 | 06'23" | 00:25'43" |
| 5 | 07'22" | 00:33'05" |
| 6 | 06'21" | 00:39'26" |
| 7 | 06'30" | 00:45'56" |
| 8 | 06'36" | 00:52'32" |
| 9 | 06'59" | 00:59'31" |
| 10 | 07'02" | 01:06'33" |
| 10.0 | 07'34" | 01:06'45" |
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