10.1 km | 00:47:07 | 04:40/km日期: 2015-03-01 17:40 - 地點: 小碧潭 - 天氣: 陰天 - 卡路里: 518 Cal - 溫度: 13°C - 濕度: 75%
Pace: 04'35" / 04'46" / 04'34" / 04'23" / 04'45" / 04'46" / 05'00" / 04'24" / 04'43" / 04'50" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" (+00'08") | 998 / 998 |
| 2 | | 04'44" (+00'21") | 991 / 1989 |
| 3 | | 04'35" (+00'12") | 1006 / 2996 |
| 4 | | 04'26" (+00'03") | 1004 / 4000 |
| 5 | | 04'41" (+00'18") | 998 / 4999 |
| 6 | | 04'45" (+00'22") | 1016 / 6015 |
| 7 | | 05'01" (+00'38") | 995 / 7010 |
| 8 | | 04'23" | 1003 / 8014 |
| 9 | | 04'43" (+00'20") | 996 / 9010 |
| 10 | | 04'49" (+00'26") | 1016 / 10027 |
| 11 | | 04'29" (+00'06") | 63 / 10090 |
3月累積里程 :
221.66 km 
Mizumo wave 18 累積 :
2173.5 kmAndroid - HTC HTC_One_max 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'46" | 00:09'21" |
| 3 | 04'34" | 00:13'55" |
| 4 | 04'23" | 00:18'18" |
| 5 | 04'45" | 00:23'03" |
| 6 | 04'46" | 00:27'49" |
| 7 | 05'00" | 00:32'49" |
| 8 | 04'24" | 00:37'13" |
| 9 | 04'43" | 00:41'56" |
| 10 | 04'50" | 00:46'46" |
| 10.1 | 03'51" | 00:47'07" |
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