10.0 km | 01:08:16 | 06:49/km日期: 2021-05-12 05:19 - 平均心率: 138 - 卡路里: 573 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 06'34" / 06'34" / 06'48" / 06'37" / 07'06" / 06'58" / 07'08" / 06'53" / 07'02" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'01") | 1000 / 1000 |
| 2 | | 06'33" | 1000 / 2000 |
| 3 | | 06'47" (+00'14") | 1000 / 3000 |
| 4 | | 06'37" (+00'04") | 1000 / 4000 |
| 5 | | 07'05" (+00'32") | 1000 / 5000 |
| 6 | | 06'57" (+00'24") | 1000 / 6000 |
| 7 | | 07'07" (+00'34") | 1000 / 7000 |
| 8 | | 06'53" (+00'20") | 1000 / 8000 |
| 9 | | 07'02" (+00'29") | 1000 / 9000 |
| 10 | | 06'37" (+00'04") | 999 / 9999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 300.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'34" | 00:13'08" |
| 3 | 06'48" | 00:19'56" |
| 4 | 06'37" | 00:26'33" |
| 5 | 07'06" | 00:33'39" |
| 6 | 06'58" | 00:40'37" |
| 7 | 07'08" | 00:47'45" |
| 8 | 06'53" | 00:54'38" |
| 9 | 07'02" | 01:01'40" |
| 10.0 | 06'38" | 01:08'18" |
展開計圈分析
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