18.2 km | 01:44:54 | 05:46/km日期: 2021-05-12 17:53 - 平均心率: 143 - 卡路里: 1113 Cal - 溫度: 32°C - 濕度: 58% - PM2.5: 良好(12)
Pace: 05'25" / 05'31" / 05'27" / 05'25" / 05'27" / 05'34" / 05'34" / 05'37" / 07'29" / 05'35" / 05'42" / 06'39" / 05'37" / 06'07" / 06'12" / 05'43" / 05'45" / 05'27" / 09'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" | 1000 / 1000 |
| 2 | | 05'31" (+00'07") | 1000 / 2000 |
| 3 | | 05'27" (+00'03") | 1000 / 3000 |
| 4 | | 05'25" (+00'01") | 1000 / 4000 |
| 5 | | 05'27" (+00'03") | 1000 / 5000 |
| 6 | | 05'33" (+00'09") | 1000 / 6000 |
| 7 | | 05'34" (+00'10") | 1000 / 7000 |
| 8 | | 05'37" (+00'13") | 1000 / 8000 |
| 9 | | 06'21" (+00'57") | 1000 / 9000 |
| 10 | | 05'34" (+00'10") | 1000 / 10000 |
| 11 | | 05'42" (+00'18") | 1000 / 11000 |
| 12 | | 06'38" (+01'14") | 1000 / 12000 |
| 13 | | 05'37" (+00'13") | 1000 / 13000 |
| 14 | | 05'59" (+00'35") | 1000 / 14000 |
| 15 | | 06'10" (+00'46") | 1000 / 15000 |
| 16 | | 05'43" (+00'19") | 1000 / 16000 |
| 17 | | 05'44" (+00'20") | 1000 / 17000 |
| 18 | | 05'27" (+00'03") | 1000 / 18000 |
| 19 | | 09'49" (+04'25") | 190 / 18190 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 : 260.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'31" | 00:10'56" |
| 3 | 05'27" | 00:16'23" |
| 4 | 05'25" | 00:21'48" |
| 5 | 05'27" | 00:27'15" |
| 6 | 05'34" | 00:32'49" |
| 7 | 05'34" | 00:38'23" |
| 8 | 05'37" | 00:44'00" |
| 9 | 07'29" | 00:51'29" |
| 10 | 05'35" | 00:57'04" |
| 11 | 05'42" | 01:02'46" |
| 12 | 06'39" | 01:09'25" |
| 13 | 05'37" | 01:15'02" |
| 14 | 06'07" | 01:21'09" |
| 15 | 06'12" | 01:27'21" |
| 16 | 05'43" | 01:33'04" |
| 17 | 05'45" | 01:38'49" |
| 18 | 05'27" | 01:44'16" |
| 18.2 | 09'46" | 01:46'08" |
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