20.1 km | 00:51:36 | 02:33/km日期: 2021-05-11 00:09 - 平均心率: 176 - 卡路里: 780 Cal - 平均步頻: 198
Pace: 02'33" / 02'18" / 02'15" / 02'25" / 02'25" / 02'16" / 02'51" / 02'38" / 02'27" / 02'27" / 02'40" / 02'33" / 02'39" / 02'51" / 02'30" / 02'35" / 02'51" / 02'46" / 02'44" / 02'37" / 02'12" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 : 422.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'33" | 00:02'33" |
| 2 | 02'18" | 00:04'51" |
| 3 | 02'15" | 00:07'06" |
| 4 | 02'25" | 00:09'31" |
| 5 | 02'25" | 00:11'56" |
| 6 | 02'16" | 00:14'12" |
| 7 | 02'51" | 00:17'03" |
| 8 | 02'38" | 00:19'41" |
| 9 | 02'27" | 00:22'08" |
| 10 | 02'27" | 00:24'35" |
| 11 | 02'40" | 00:27'15" |
| 12 | 02'33" | 00:29'48" |
| 13 | 02'39" | 00:32'27" |
| 14 | 02'51" | 00:35'18" |
| 15 | 02'30" | 00:37'48" |
| 16 | 02'35" | 00:40'23" |
| 17 | 02'51" | 00:43'14" |
| 18 | 02'46" | 00:46'00" |
| 19 | 02'44" | 00:48'44" |
| 20 | 02'37" | 00:51'21" |
| 20.1 | 02'12" | 00:51'36" |
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