21.2 km | 02:33:21 | 07:13/km日期: 2021-05-11 07:07 - 平均心率: 135 - 卡路里: 1387 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 88% - PM2.5: 良好(19)
Pace: 08'35" / 07'30" / 07'42" / 07'47" / 07'19" / 07'09" / 06'47" / 07'42" / 06'28" / 06'55" / 06'56" / 06'43" / 07'12" / 06'51" / 07'06" / 07'11" / 07'13" / 07'15" / 07'01" / 07'28" / 07'17" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'35" (+02'08") | 1000 / 1000 |
| 2 | | 07'29" (+01'02") | 1000 / 2000 |
| 3 | | 07'42" (+01'15") | 1000 / 3000 |
| 4 | | 07'46" (+01'19") | 1000 / 4000 |
| 5 | | 07'19" (+00'52") | 1000 / 5000 |
| 6 | | 07'09" (+00'42") | 1000 / 6000 |
| 7 | | 06'46" (+00'19") | 1000 / 7000 |
| 8 | | 07'42" (+01'15") | 1000 / 8000 |
| 9 | | 06'27" | 1000 / 9000 |
| 10 | | 06'55" (+00'28") | 1000 / 10000 |
| 11 | | 06'55" (+00'28") | 1000 / 11000 |
| 12 | | 06'42" (+00'15") | 1000 / 12000 |
| 13 | | 07'12" (+00'45") | 1000 / 13000 |
| 14 | | 06'50" (+00'23") | 1000 / 14000 |
| 15 | | 07'05" (+00'38") | 1000 / 15000 |
| 16 | | 07'11" (+00'44") | 1000 / 16000 |
| 17 | | 07'12" (+00'45") | 1000 / 17000 |
| 18 | | 07'14" (+00'47") | 1000 / 18000 |
| 19 | | 07'01" (+00'34") | 1000 / 19000 |
| 20 | | 07'27" (+01'00") | 1000 / 20000 |
| 21 | | 07'16" (+00'49") | 1000 / 21000 |
| 22 | | 05'57" | 208 / 21208 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
5月累積里程 : 274.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'35" | 00:08'35" |
| 2 | 07'30" | 00:16'05" |
| 3 | 07'42" | 00:23'47" |
| 4 | 07'47" | 00:31'34" |
| 5 | 07'19" | 00:38'53" |
| 6 | 07'09" | 00:46'02" |
| 7 | 06'47" | 00:52'49" |
| 8 | 07'42" | 01:00'31" |
| 9 | 06'28" | 01:06'59" |
| 10 | 06'55" | 01:13'54" |
| 11 | 06'56" | 01:20'50" |
| 12 | 06'43" | 01:27'33" |
| 13 | 07'12" | 01:34'45" |
| 14 | 06'51" | 01:41'36" |
| 15 | 07'06" | 01:48'42" |
| 16 | 07'11" | 01:55'53" |
| 17 | 07'13" | 02:03'06" |
| 18 | 07'15" | 02:10'21" |
| 19 | 07'01" | 02:17'22" |
| 20 | 07'28" | 02:24'50" |
| 21 | 07'17" | 02:32'07" |
| 21.2 | 05'55" | 02:33'21" |
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