10.7 km | 00:57:03 | 05:19/km日期: 2021-05-11 06:03 - 平均心率: 137 - 卡路里: 662 Cal - 平均步頻: 196 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(22)
Pace: 05'23" / 05'11" / 04'41" / 04'45" / 04'54" / 04'55" / 04'48" / 05'31" / 06'02" / 06'29" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'42") | 1000 / 1000 |
| 2 | | 05'09" (+00'28") | 893 / 1893 |
| 3 | | 04'41" | 1000 / 2893 |
| 4 | | 04'49" (+00'08") | 1000 / 3893 |
| 5 | | 04'46" (+00'05") | 1000 / 4893 |
| 6 | | 04'56" (+00'15") | 1000 / 5893 |
| 7 | | 04'50" (+00'09") | 1000 / 6893 |
| 8 | | 04'50" (+00'09") | 601 / 7495 |
| 9 | | 06'01" (+01'20") | 1000 / 8495 |
| 10 | | 06'14" (+01'33") | 637 / 9132 |
| 11 | | 06'22" (+01'41") | 1000 / 10132 |
| 12 | | 06'17" (+01'36") | 585 / 10718 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 : 314.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'11" | 00:10'34" |
| 3 | 04'41" | 00:15'15" |
| 4 | 04'45" | 00:20'00" |
| 5 | 04'54" | 00:24'54" |
| 6 | 04'55" | 00:29'49" |
| 7 | 04'48" | 00:34'37" |
| 8 | 05'31" | 00:40'08" |
| 9 | 06'02" | 00:46'10" |
| 10 | 06'29" | 00:52'39" |
| 10.7 | 06'07" | 00:57'03" |
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