14.8 km | 02:18:22 | 09:22/km日期: 2021-05-10 18:58 - 平均心率: 130 - 卡路里: 1174 Cal - 平均步頻: 140 - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(21)
Pace: 07'21" / 05'56" / 05'47" / 06'23" / 17'09" / 07'33" / 07'06" / 07'03" / 06'27" / 08'33" / 13'41" / 10'42" / 10'32" / 05'40" / 15'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" (+02'27") | 1000 / 1000 |
| 2 | | 05'55" (+00'15") | 1000 / 2000 |
| 3 | | 05'47" (+00'07") | 1000 / 3000 |
| 4 | | 06'22" (+00'42") | 1000 / 4000 |
| 5 | | 06'59" (+01'19") | 1000 / 5000 |
| 6 | | 07'33" (+01'53") | 1000 / 6000 |
| 7 | | 07'05" (+01'25") | 1000 / 7000 |
| 8 | | 07'03" (+01'23") | 1000 / 8000 |
| 9 | | 06'27" (+00'47") | 1000 / 9000 |
| 10 | | 08'33" (+02'53") | 1000 / 10000 |
| 11 | | 13'40" (+08'00") | 1000 / 11000 |
| 12 | | 10'42" (+05'02") | 1000 / 12000 |
| 13 | | 10'31" (+04'51") | 1000 / 13000 |
| 14 | | 05'40" | 1000 / 14000 |
| 15 | | 36'28" (+30'48") | 764 / 14764 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 : 115.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 05'56" | 00:13'17" |
| 3 | 05'47" | 00:19'04" |
| 4 | 06'23" | 00:25'27" |
| 5 | 17'09" | 00:42'36" |
| 6 | 07'33" | 00:50'09" |
| 7 | 07'06" | 00:57'15" |
| 8 | 07'03" | 01:04'18" |
| 9 | 06'27" | 01:10'45" |
| 10 | 08'33" | 01:19'18" |
| 11 | 13'41" | 01:32'59" |
| 12 | 10'42" | 01:43'41" |
| 13 | 10'32" | 01:54'13" |
| 14 | 05'40" | 01:59'53" |
| 14.8 | 15'56" | 02:12'04" |
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