10.0 km | 00:52:20 | 05:13/km日期: 2021-05-11 18:22 - 平均心率: 161 - 卡路里: 687 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(27)
Pace: 05'52" / 05'03" / 04'54" / 04'56" / 06'15" / 04'54" / 05'20" / 05'29" / 05'28" / 05'11" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'59") | 1000 / 1000 |
| 2 | | 05'02" (+00'09") | 1000 / 2000 |
| 3 | | 04'53" | 1000 / 3000 |
| 4 | | 04'55" (+00'02") | 1000 / 4000 |
| 5 | | 05'12" (+00'19") | 1000 / 5000 |
| 6 | | 04'54" (+00'01") | 1000 / 6000 |
| 7 | | 05'19" (+00'26") | 1000 / 7000 |
| 8 | | 05'29" (+00'36") | 1000 / 8000 |
| 9 | | 05'28" (+00'35") | 1000 / 9000 |
| 10 | | 05'10" (+00'17") | 1000 / 10000 |
| 11 | | 03'16" | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 69.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'03" | 00:10'55" |
| 3 | 04'54" | 00:15'49" |
| 4 | 04'56" | 00:20'45" |
| 5 | 06'15" | 00:27'00" |
| 6 | 04'54" | 00:31'54" |
| 7 | 05'20" | 00:37'14" |
| 8 | 05'29" | 00:42'43" |
| 9 | 05'28" | 00:48'11" |
| 10 | 05'11" | 00:53'22" |
| 10.0 | 04'39" | 00:53'24" |
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