8.0 km | 00:55:09 | 06:52/km日期: 2021-05-09 16:22 - 平均心率: 154 - 卡路里: 445 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(9)
Pace: 06'56" / 06'51" / 06'39" / 06'46" / 06'59" / 06'45" / 07'05" / 06'56" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'26") | 1000 / 1000 |
| 2 | | 06'50" (+00'11") | 1000 / 2000 |
| 3 | | 06'39" | 1000 / 3000 |
| 4 | | 06'46" (+00'07") | 1000 / 4000 |
| 5 | | 06'58" (+00'19") | 1000 / 5000 |
| 6 | | 06'45" (+00'06") | 1000 / 6000 |
| 7 | | 07'05" (+00'26") | 1000 / 7000 |
| 8 | | 06'55" (+00'16") | 1000 / 8000 |
| 9 | | 03'52" | 14 / 8014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 60.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'51" | 00:13'47" |
| 3 | 06'39" | 00:20'26" |
| 4 | 06'46" | 00:27'12" |
| 5 | 06'59" | 00:34'11" |
| 6 | 06'45" | 00:40'56" |
| 7 | 07'05" | 00:48'01" |
| 8 | 06'56" | 00:54'57" |
| 8.0 | 04'29" | 00:55'01" |
展開計圈分析
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